Sarah's Breakfast Scramble

Photo Sep 01, 11 08 51 AM.jpg

Sometimes you just need something with a bit of substance. For breakfast I generally just have coffee and a banana—but on occasion I want some “food,” you know?⁣⁣
This dish is perfect for kids. If your child eats eggs, then slowly start to incorporate the other ingredients and adjust accordingly—aka less salsa and more avocado etc.⁣⁣
This breakfast go-to is also great even if your child does not eat eggs—just make it heavier on the avocado and tomatoes or use chicken sausage instead so your kid still gets that protein 🍳⁣⁣


  • 2 eggs, fried over easy or scrambled⁣⁣

  • 1/4 cup tomatoes, diced⁣⁣

  • 1 tbsp red onion, chopped⁣

  • 1/2 avocado, chopped⁣⁣

  • 1-2 tbsp Salsa⁣⁣

  • Chili Powder, just a dash!⁣⁣

  • Sea Salt and Pepper, to taste⁣


  • Cook eggs as desired⁣⁣

  • Top with tomatoes, onion, avocado, and salsa⁣⁣

  • Add a sprinkling of the spices⁣⁣

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☀️ Gluten-Free and Paleo. Substitute Eggs with 1/2 cup baked or sautéed Tofu for Vegan/Vegetarian ☀️⁣⁣⁣⁣